Emails. Posts. Phone calls. This new season that just dropped on Netflix. How can you be expected to concentrate in a world full of such delightful distractions? It's like the universe is conspiring against you. In many ways, it is. That means it's your job to outsmart him. To create work that matters—creatively fulfilling work that adds value to the world and makes real money—you need to focus. That's why Cal Newport, an author and computer science professor at Georgetown University, came up with the concept of deep work . I am extremely grateful, as are many other die-hard Newport fans, to have found his now classic book Deep Work . If you want to find a better work-life balance, have more time to focus, and spend less time in front of the computer, I highly recommend Newport Work.
And if you're not quite ready to employee email database rush out and read an entire book on the concept, or want a simple, actionable explanation of the in-depth work, you're in luck. I'm here to show you how embracing deep work can boost your productivity and help you get more, better work done in less time. Contents What is deep work? How to Engage in Deep Work Dive into deep work and watch your productivity soarWhat is deep work? To quote Cal Newport, deep work is a process of performing “professional activities…in a state of distraction-free concentration that pushes your cognitive abilities to their limits. These efforts create new value, improve your skills, and are difficult to replicate. The principles of deep work contrast sharply with "shallow work", which Newport defines as "cognitively undemanding logistics-style tasks, often performed while distracted, tend not to create much new value in the world. and are easy to replicate.
Historically, psychologists referred to deep work as “being in flow,” a concept taken from Mihaly Csikszentmihalyi's famous studies on the subject. Newport, on the other hand, focuses on the activities behind this state, allowing you to focus on a task that is both difficult to accomplish and very valuable. Anything that meets this simple two-point criterion can be considered deep work activity, including:Writing (like this article) Coding Design a graphic, blueprint or brand style Video or photo editing Research Deep work is neither a buzzword for concentration nor "a nostalgic affectation of early twentieth-century writers and philosophers." As you will see, deep work is “a skill that has great value today” because it is the engine of the new knowledge economy, in which highly specialized and highly skilled work must be done to succeed. .